This 10-Day Slim Down Challenge is a Complete Natural Program that is Doctor developed to offer you a simple to follow, down-to-earth, way to a SLIMMER YOU.

People across the country try and fail diets everyday. They starve themselves with inadequate amounts of nutrition or try to follow such a tight restriction on what food they can eat they just give up.

In addition the simple fact is, the majority of people are just not willing to give up fast food. So for a weight control or weight loss plan to work and get you on the right track to a SLIMMER YOU, it must work with that simple truth.

The 10Day Program is designed to give you the freedom to go about your life. By making only small changes that are easy to follow, getting results is easier than anything you have tried before.

The 10Day Slim Down Challenge has been put together to make it easy for you to order, learn, and get to a SLIMMER YOU.

The Package contains a manual to get, and keep, you on the right track. The manual covers everything from how to determine what percentage of your body is fat, eating tips, what foods to avoid, and the continued maintenance.

You will also find an audio CD that has formulator Dr. Charles Rouse going through the manual with you. This is a great way to get started. Drop it in your CD player on your way to work and listen to it multiple times to reinforce yourself.

Depending on the package you choose you will get different amounts of Cheia Vida and Cheia Vida Slim. The basic package provides you with enough of each product to get you through 10 Days. While this pack is a great kick start to a SLIMMER YOU, we also have a package that provides you enough product for 30 to 40 days. This package is called the 10 Day Slim Down w/maintenance and you save $17 from coming back and placing another order.

Other items in the pack include a tape measure so you can document your results, product brochure, company quick reference guide.

10Day Challenge -- It’s the Ab Solution!

Formulation -

Alive Worldwide Chief Medical Advisor - Dr. Charles Rouse, developed the 10 Day Slim Down Challenge as an easy step by step process to get people SLIMMER and healthier fast.

Dr. Rouse is a husband, father, pastor, preacher, author, lecturer, product formulator, radio and television personality. He is an expert on the biochemical and pharmacological features of both natural supplements and pharmaceutical drugs. Dr. Rouse has brought a very practical real world perspective to the obesity epidemic in America and has steered thousands of people toward richer, healthier lives.

 

The 10 DAY Slim Down Challenge is a simple to follow program that combines easy to achieve daily steps that will lead you to a SLIMMER YOU. With the Program you will receive a booklet that will walk you through the steps, help you determine your current BMI (Body Mass Index), track your results and help you make healthier choices in your diet, even at fast food restaurants.

• On the morning you are going to start your 10 Day Program, measure your waist line with the supplied cloth tape measure and your weight. We also suggest you ask someone to take your picture. We have found that many people also loose fat in their face and neck as you Slim Down.
• Before each meal start with a little exercise. This can be something like brisk 10 minute walk. You are looking to give your metabolism a kick start for the day. Depending on your current level of fitness, this can be more or less exercise.
• Take 1-3 ounces of Cheia Vida with your morning meal.
• Take 2 Cheia Vida Slim capsules with a full glass of water 15-60 minutes after you eat.
• In between meals (morning and midday) drink plenty of water, and or herbal tea. If you get hungry, keep fresh fruit handy. You can also take an optional second serving (1-3 ounces) of Cheia Vida.
• Before going to bed for the evening, drink a glass of cold water. This helps fill you up and curbs late night hunger pains.
• If you follow the recommendation of this program for 10 Days, you will find a Slimmer You.
• On day 11 measure and weight yourself to see results.

---

How to Start your 10 Day Slim Down Program?

One of many packages available to you are the 10 Day Program and the maintenance program. The maintenance program provides you the 10 Day program and enough product to get you through the full month.

* Statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

10Day Challenge -- It’s the Ab Solution!